Vegan Breakfast Muffins

Pair up with a fresh coffee to get the day started right
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Prep Time: 10 minutes
Cook Time: 35 minutes
Total Time: 45 minutes
Course: Breakfast, Snack
Cuisine: American
Keyword: Breakfast, Dairy Free, Snack, Vegan, Vegetarian
Servings: 12 Muffins
Calories: 154kcal

Ingredients 

  • 50 grams Raisins
  • 40 grams Almonds (Chopped)
  • 230 grams Spelt Flour
  • 50 grams Oats
  • 5 tbsp Almond Milk
  • 150 grams Maple Syrup
  • 1 tbsp Almond Butter
  • 2 tsp Baking Powder

Instructions

  • Preheat the oven to 360F (180C) and line a 12 hole muffin tin with muffin liners.
  • Roughly chop the almonds before mixing all of the ingredients. Spoon the mixture into the muffin liners.
  • Bake for 30-35 minutes until cooked through. Store in an airtight container.

Notes

Nutrition

Calories: 154kcal | Carbohydrates: 29g | Protein: 4g | Fat: 3g | Saturated Fat: 1g | Sodium: 93mg | Potassium: 111mg | Fiber: 4g | Sugar: 8g | Vitamin C: 1mg | Calcium: 83mg | Iron: 1mg
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