Welcome to Active-Rest gym. In the heart of Thames Ditton I have been offering Personal Training on a 1-2-1 basis in my own private space since 2018. It is a unique space with everything you need to reach any targets you may have. I believe that there are 3 Elements to living a healthier and happier life. These 3 elements are;
- Physical Fitness
- Mental Fitness
The Active-Rest ethos is "Well-being through Physical Fitness and Nutrition". If you would like a unique and personalised approach to fitness and improving your well-being then please contact me and we can discuss your requirements.
Visit Location Of Active-Rest
Old Cranleighans Club
Off Portsmouth Road
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Want to know more about pricing and how to purchase? Simply click the button to get a break down of what I offer.