Active-Rest Gym

Welcome to Active-Rest gym. In the heart of Thames Ditton I have been offering Personal Training on a 1-2-1 basis in my own private space since 2018. It is a unique space with everything you need to reach any targets you may have. I believe that there are 3 Elements to living a healthier and happier life. These 3 elements are;

  • Physical Fitness
  • Mental Fitness
  • Nutrition

The Active-Rest ethos is "Well-being through Physical Fitness and Nutrition". If you would like a unique and personalised approach to fitness and improving your well-being then please contact me and we can discuss your requirements. 

Richard East

Visit Location Of Active-Rest

Old Cranleighans Club

Off Portsmouth Road

Thames Ditton


Richard East


You can also click below to visit my

Support Page

Want to know more about pricing and how to purchase? Simply click the button to get a break down of what I offer.