Your Space At Active-Rest

Offering a unique and personalised service to all my clients Active-Rest is here to help you improve your wellbeing through fitness and nutrition. The training space is important but it's not the only element to a better life. We have to bring together our Physical Fitness, Nutritional Requirements and most importantly our Mental Fitness in order to improve our overall wellbeing. 

I am proud of what I have created at Active-Rest, when it comes to the training space, and I would love to share it with you and help you feel better, look better, move better and have more confidence.

Visit Location Of Active-Rest

walkthrough of active-rest 

Click to play

Old Cranleighans Club

Off Portsmouth Road

Thames Ditton


Richard East


If you need any support or have any

questions the best way to reach me

is to use the Chat Icon at the

bottom left of the screen.