Your Space At Active-Rest

Offering a unique and personalised service to all my clients Active-Rest is here to help you improve your wellbeing through fitness and nutrition. The training space is important but it's not the only element to a better life. We have to bring together our Physical Fitness, Nutritional Requirements and most importantly our Mental Fitness in order to improve our overall wellbeing. 

I am proud of what I have created at Active-Rest, when it comes to the training space, and I would love to share it with you and help you feel better, look better, move better and have more confidence.

Visit Location Of Active-Rest

walkthrough of active-rest 

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Old Cranleighans Club

Off Portsmouth Road

Thames Ditton

KT70HB


Richard East


07545272364


richard.east@active-rest.co.uk


If you need any support or have any

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