Active-Rest Gym

Welcome to Active-Rest gym. In the heart of Thames Ditton I have been offering Personal Training on a 1-2-1 basis in my own private space since 2018. It is a unique space with everything you need to reach any targets you may have. I believe that there are 3 Elements to living a healthier and happier life. These 3 elements are;

  • Physical Fitness
  • Mental Fitness
  • Nutrition

The Active-Rest ethos is "Well-being through Physical Fitness and Nutrition". If you would like a unique and personalised approach to fitness and improving your well-being then please contact me and we can discuss your requirements. 

Richard East

Visit Location Of Active-Rest

Old Cranleighans Club

Off Portsmouth Road

Thames Ditton

KT70HB


Richard East


07545272364


richard.east@active-rest.co.uk


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Support Page

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