Slow Cooker Teriyaki Chicken

Tender and juicy Teriyaki Chicken
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Prep Time: 10 minutes
Cook Time: 2 hours
Total Time: 2 hours 10 minutes
Course: Main Course
Cuisine: Japanese
Keyword: Dairy Free, Gluten Free, High Protein, Main Course, Slow Cooker
Servings: 4 Servings
Calories: 322kcal

Ingredients 

  • 700 grams Chicken Breast
  • 2 tsp Corn Starch plus 3 tbsp Water
  • 1 tbsp Sesame Seeds (To Garnish)

Fot the sauce:

  • 60 ml Plus 1 tbsp Tamari
  • 60 ml Honey
  • 1 Large Onion (Diced)
  • 2 tbsp Ketchup
  • 1 tbsp Olive Oil
  • 1 tsp Chilli Garlic Sauce (Sambal Oelek)

Instructions

  • Mix the sauce ingredients in a small bowl. Add the chicken breasts to slow cooker and cover with the sauce. Cook chicken on high for 2 hours or low for 3-4 hours.
  • Once cooked transfer chicken onto a cutting board and leave to cool.
  • Mix the corn-starch with water until it dissolves and pour into the slow cooker, stirring well.
  • Turn slow cooker to high and cook uncovered until the sauce thickens, for about 10 minutes.
  • In the meantime, shred the chicken using two forks, then, add back into the slow cooker and mix with the sauce. Sprinkle with sesame seeds to serve.

Notes

SERVING SUGGESTION:
White rice and broccoli.
 

Nutrition

Calories: 322kcal | Carbohydrates: 22g | Protein: 45g | Fat: 7g | Saturated Fat: 2g | Cholesterol: 112mg | Sodium: 273mg | Potassium: 722mg | Fiber: 1g | Sugar: 15g | Vitamin A: 91IU | Vitamin C: 4mg | Calcium: 37mg | Iron: 1mg

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