Roasted Broccoli Toast with Pepper Hummus

A simple and healthy combination for Breakfast or a light snack
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Print Recipe
Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Breakfast, Snack
Cuisine: European
Keyword: Breakfast, Dairy Free, Quick, Snack, Vegetarian
Servings: 2 Servings
Calories: 510kcal

Ingredients 

  • ½ Broccoli Head
  • 1 tbsp. Olive Oil
  • 4 tbsp Roasted Pepper Hummus (store bought or homemade)
  • 1 tbsp Sunflower Seeds
  • 2 Slices Sourdough (or bread of choice)
UK Measurements – US Measurements

Instructions

  • Preheat oven to 400F (200C).
  • Cut the broccoli into small florets and drizzle with oil, season with salt and pepper.
  • Lay out on a baking tray evenly spaced and cook in the oven for 10-12 minutes until browned.
  • Toast the bread and spread the hummus over it, top with the roasted broccoli and sunflower seeds.

Notes

Nutrition

Calories: 510kcal | Carbohydrates: 59g | Protein: 18g | Fat: 25g | Saturated Fat: 2g | Sodium: 379mg | Potassium: 595mg | Fiber: 6g | Sugar: 4g | Vitamin A: 949IU | Vitamin C: 136mg | Calcium: 104mg | Iron: 4mg
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