Raspberry Millet Protein Pudding

Protein packed tasty dessert
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Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes
Course: Dessert, Snack
Cuisine: Continental
Keyword: Dessert, Gluten Free, Quick, Snack, Vegetarian
Servings: 2 Servings
Calories: 179kcal

Ingredients 

  • 100 grams Millet
  • 500 ml Unsweetened Almond Milk
  • 65 grams Raspberries
  • 25 gram Vanilla Protein Powder

Instructions

  • Place millet in a strainer and rinse under cold running water. Transfer into a pot, and pour in the milk. Bring to a boil. Reduce heat to low, cover with lid and simmer for 15 minutes.
  • Transfer the cooked millet into a high-speed blender or food processor. Add the raspberries and protein powder. Blitz until smooth and creamy. If the pudding is too thick, you can add more milk. Serve with additional raspberries and maple syrup (optional).

Nutrition

Calories: 179kcal | Carbohydrates: 27g | Protein: 11g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 26mg | Sodium: 360mg | Potassium: 198mg | Fiber: 7g | Sugar: 2g | Vitamin C: 9mg | Calcium: 372mg | Iron: 2mg
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