Quick Beef Chow Mein

This beef chow mein is tender steak stir fried with vegetables and noodles in a flavorful sauce. A homemade version of the take out classic.
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Prep Time: 10 minutes
Cook Time: 10 minutes
Total Time: 20 minutes
Course: Main Course
Cuisine: Chinese
Keyword: Dairy Free, High Protein, Main Course, Quick
Servings: 4 Servings
Calories: 325kcal


  • 160 grams Egg Noodles
  • 200 grams Beef Tenderloin
  • 1 tbsp Sesame Oil
  • 1 Clove Garlic (Minced)
  • 1 tbsp Ginger (Grated)
  • 1/2 Leek (Sliced (mostly white part))
  • 1 Red Bell Pepper (Sliced)
  • 3 Mushrooms (Sliced)
  • Pinch Ground White Pepper
  • Pinch of Sugar
  • 3 tbsp Soy Sauce
  • 2 tbsp Water
  • 2 tbsp Spring Onion (Chopped)


  • Prepare the noodles according to instructions on the packaging. Cut the beef into thin strips.
  • Heat the sesame oil in a wok or large frying pan. Add the garlic and ginger and fry for about a minute, add the beef and cook for another 2 minutes. Next add the leek, pepper and mushrooms and fry for about 5 minutes.
  • Finally, add the cooked noodles, season with pepper and a pinch of sugar. Pour in the soy sauce and water, then stir and fry for another 2 minutes.
  • To serve, divide onto serving dishes garnish with chopped spring onion.


Calories: 325kcal | Carbohydrates: 33g | Protein: 28g | Fat: 10g | Saturated Fat: 5g | Cholesterol: 69mg | Sodium: 792mg | Potassium: 409mg | Fiber: 2g | Sugar: 3g | Vitamin A: 1172IU | Vitamin C: 40mg | Calcium: 27mg | Iron: 3mg