Peanut Butter and Jelly Smoothie

Smoothies are great anytime of the day. Breakfast on-the-go or an afternoon snack.
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Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Course: Drinks, Snack
Cuisine: American
Keyword: Dairy Free, Gluten Free, Quick, Smoothie, Vegetarian, Video
Servings: 2 Servings
Calories: 263kcal


  • 1 Small Banana
  • 1 tbsp Peanut Butter
  • 100 grams Frozen Raspberries
  • 200 ml Almond Milk (Unsweetened)


  • Place all ingredients into a high-speed blender and blitz until smooth.


Protein Boost Tip: 
  • Add a scoop of vanilla whey or plant based protein
  • Or add 2-4 tbsp. of Greek yogurt


Calories: 263kcal | Carbohydrates: 38g | Protein: 6g | Fat: 11g | Saturated Fat: 1g | Sodium: 168mg | Potassium: 339mg | Fiber: 6g | Sugar: 10g | Vitamin A: 38IU | Vitamin C: 18mg | Calcium: 133mg | Iron: 1mg