Peanut Butter and Coconut Energy Balls

Great for when you need a little pick me up
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Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Course: Snack
Cuisine: Continental
Keyword: Dairy Free, Gluten Free, Low Carb, Quick, Snack, Vegetarian
Servings: 9 Servings
Calories: 135kcal


  • 130 grams Pitted Dates
  • 40 grams Ground Almonds
  • 40 grams Desiccated Coconut
  • 2 tbsp Chia Seeds
  • 1 tbsp Coconut Oil
  • 1 tbsp Peanut Butter


  • Place all ingredients in a food processor or high-speed blender and blitz into a paste.
  • Form walnut-sized balls by pressing the paste together with your hands. Place in the fridge for a few hours so that they become more solid.



Calories: 135kcal | Carbohydrates: 13g | Protein: 3g | Fat: 9g | Saturated Fat: 4g | Trans Fat: 1g | Sodium: 11mg | Potassium: 141mg | Fiber: 3g | Sugar: 10g | Vitamin A: 3IU | Vitamin C: 1mg | Calcium: 34mg | Iron: 1mg