Mango and Turmeric Smoothie

Tasty Smoothie with a Spicy Hit
No ratings yet
Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Course: Smoothie
Cuisine: European
Keyword: Gluten Free, Quick, Smoothie, Snack, Vegetarian
Servings: 1 Serving
Calories: 417kcal

Ingredients 

  • 240 ml Almond Milk
  • 125 grams Greek yogurt (or plant-based)
  • 160 grams Frozen Mango
  • ½ Avocado
  • ½ Banana
  • 2.5 cm Fresh Ginger (Peeled)
  • 1 tsp Ground Turmeric

Instructions

  • Add all ingredients to a blender and blend until smooth. Pour into a glass and serve.

Notes

Nutrition

Calories: 417kcal | Carbohydrates: 52g | Protein: 18g | Fat: 18g | Saturated Fat: 3g | Trans Fat: 1g | Cholesterol: 6mg | Sodium: 367mg | Potassium: 1205mg | Fiber: 12g | Sugar: 34g | Vitamin A: 1921IU | Vitamin C: 74mg | Calcium: 462mg | Iron: 2mg
>