Detox Salad

A Fresh Tasting Super Healthy Salad with a Zesty Lemon Dressing
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Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Course: Main Course, Salad
Cuisine: Continental
Keyword: Main Course, Quick, Salad
Servings: 2 Servings
Calories: 263kcal

Ingredients 

  • 1 Avocado (Peeled, stone removed, cut into cubes)
  • 2 Bunches Parsley approx 30 grams (Roughly Chopped)
  • 46 grams Cooked Quinoa
  • ½ Cucumber (Cut into cubes)
  • ½ Courgette (Cut into cubes)
  • 1 Small Red Onion (Finely Diced)
  • 1 tsp Olive Oil
  • 1 Lemon (Juice of)
  • 30 grams Mixed Seeds and Nuts (To Garnish)

Instructions

  • In a medium bowl add parsley, avocado, quinoa, cucumber, courgette, and onion and toss to combine.
  • Drizzle with olive oil and lemon, season with salt and pepper, then mix to combine and serve sprinkled with nuts and seeds.

Notes

Immunity Boosting Fact
Avocado: Avocados are an excellent food, loaded with nutrients, many of which are lacking in the modern diet.

Nutrition

Calories: 263kcal | Carbohydrates: 27g | Protein: 5g | Fat: 18g | Saturated Fat: 3g | Sodium: 17mg | Potassium: 912mg | Fiber: 11g | Sugar: 7g | Vitamin A: 299IU | Vitamin C: 54mg | Calcium: 57mg | Iron: 2mg
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