Servings: 2 Servings
Calories: 143kcal
Ingredients
- 4 Big Handfuls Spinach
- 1 Kiwi (Peeled)
- 1/4 Cucumber
- 1 Stalk Celery
- 235 ml 100% Apple Juice
- 2 Pineapple Rings
- 2 tsp Honey
Instructions
- Add all ingredients into a blender and blitz until smooth.
- Serve immediately.
Notes
Immunity Boosting Fact
Spinach: Spinach has a host of benefits. It may reduce oxidative stress, promote eye health, fight cancer, and regulate blood pressure.
Nutrition
Calories: 143kcal | Carbohydrates: 36g | Protein: 1g | Fat: 1g | Saturated Fat: 1g | Sodium: 11mg | Potassium: 382mg | Fiber: 3g | Sugar: 30g | Vitamin A: 283IU | Vitamin C: 50mg | Calcium: 39mg | Iron: 1mg