Green Overnight Oats

Oats…but not as you know them…
No ratings yet
Prep Time: 5 minutes
Cook Time: 4 hours
Total Time: 4 hours 5 minutes
Course: Breakfast
Cuisine: European
Keyword: Breakfast, Vegetarian
Servings: 2 Servings
Calories: 316kcal


  • 180 ml Coconut Milk (Carton)
  • 1 Medium Banana
  • 2 Big Handfuls Spinach
  • 25 grams Vanilla Whey Protein
  • 100 grams Oats


  • Place the milk, banana, spinach, and protein powder in a blender and blitz until smooth.
  • Place the oats in a tub and pour the spinach mixture over them. Stir to mix, then cover and refrigerate for at least 4 hours or up to overnight, before serving.



Calories: 316kcal | Carbohydrates: 52g | Protein: 17g | Fat: 6g | Saturated Fat: 18g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 2g | Sodium: 16mg | Potassium: 596mg | Fiber: 7g | Sugar: 8g | Vitamin A: 132IU | Vitamin C: 6mg | Calcium: 46mg | Iron: 5mg