Servings: 4 Servings
- 4 Slices Wholemeal Bread
- 1 Avocado
- 150 grams Goat’s Cheese (Soft)
- 1 Grapefruit
- 2 tbsp Pumpkin Seeds
- Toast the bread.
- With a sharp knife cut off the grapefruit skin. Then cut out the pieces of flesh.
- Half the avocado, remove the stone and scoop out the flesh into a high bowl. Add in the goat’s cheese, season with salt & pepper and blitz with a hand blender into a smooth spread.
- Spread the avocado-goat cheese paste onto the toasted bread, and top with pieces of grapefruit. Sprinkle with the pumpkin seeds, season with ground pepper and serve.
Calories: 269kcal | Carbohydrates: 29g | Protein: 10g | Fat: 13g | Saturated Fat: 2g | Sodium: 116mg | Potassium: 440mg | Fiber: 7g | Sugar: 6g | Vitamin A: 809IU | Vitamin C: 25mg | Calcium: 50mg | Iron: 1mg