Here is Part 9 of the Full Body TABATA Series.
8 Rounds – 20 Seconds Work – 10 Seconds Rest
Exercises –
- Squat Kicks
- High Knees
Workout Time – 4 Minutes
Use the ‘TABATA Series’ Tab to find the full Series.
by Richard East
Here is Part 9 of the Full Body TABATA Series.
8 Rounds – 20 Seconds Work – 10 Seconds Rest
Exercises –
Workout Time – 4 Minutes
Use the ‘TABATA Series’ Tab to find the full Series.
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