April 8

Full Body TABATA Series – Part 9 of 10

Full Body TABATA Series – Part 9 of 10

Richard East

Here is Part 9 of the Full Body TABATA Series.

8 Rounds – 20 Seconds Work – 10 Seconds Rest

Exercises –

  1. Squat Kicks
  2. High Knees

Workout Time – 4 Minutes

Use the β€˜TABATA Series’ Tab to find the full Series.

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