Full Body TABATA Series – Part 8 of 10

Here is Part 8 of the Full Body TABATA Series.

8 Rounds – 20 Seconds Work – 10 Seconds Rest

Exercises –

  1. Frog Jumps
  2. Butt Kicks
  3. Lat Jumps
  4. Skipping

Workout Time – 4 Minutes

Use the ‘TABATA Series’ Tab to find the full Series.

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