Full Body TABATA Series – Part 3 of 10

Here is Part 3 of the Full Body TABATA Series.

8 Rounds – 20 Seconds Work – 10 Seconds Rest

Exercises –

  1. Squat Kicks ALT
  2. High Knees
  3. Cross Jacks
  4. Side Lunges with Hop in Middle

Workout Time – 4 Minutes

Use the ‘TABATA Series’ Tab to find the full Series.

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