Here is Part 2 of the Full Body TABATA Series.
8 Rounds – 20 Seconds Work – 10 Seconds Rest
Exercises –
- Air Squats
- Jump Squats or Pulse Squats
Workout Time – 4 Minutes
Use the ‘TABATA Series’ Tab to find the full Series.
Full Body TABATA Series – Part 2 of 10
by Richard East