Flour-less PB Brownies

For the Peanut Butter Lovers…Like Me
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Snack
Cuisine: American
Keyword: Dessert, Gluten Free, Low Carb, Snack, Vegetarian
Servings: 12 Pieces
Calories: 192kcal


  • 2 Large Eggs
  • 90 grams Ground Almonds
  • 35 grams Unsweetened Cocoa Powder
  • 1/8 tsp. salt
  • 3/4 tsp Baking Soda
  • 175 grams Honey
  • 1 tsp Vanilla Extract
  • 90 grams Dark Chocolate Chips
  • 85 grams Peanut Butter


  • Preheat the oven to 325F (160C). Spray a non-stick 9 x 9-inch baking pan with cooking spray and line baking paper.
  • In a medium bowl, whisk 1 large whole egg with 1 egg yolk. Add 1⁄4 cup (60ml) water, the honey, and vanilla extract and stir with the spatula until combined.
  • In a large bowl, combine the almond meal, cocoa powder, salt, and baking soda.
  • Pour the egg mixture into the bowl with the dry ingredients and mix well. Fold in the chocolate chips.
  • Pour the batter into the prepared baking pan, then top with the peanut butter. Mix it slightly on the top, creating swirls with a fork.
  • Place in the oven and bake for about 30 minutes, or until an inserted toothpick comes out clean.
  • Let cool for another 30 minutes before cutting into 12 pieces.



Calories: 192kcal | Carbohydrates: 19g | Protein: 6g | Fat: 11g | Saturated Fat: 4g | Cholesterol: 27mg | Sodium: 151mg | Potassium: 156mg | Fiber: 3g | Sugar: 16g | Vitamin A: 40IU | Vitamin C: 1mg | Calcium: 50mg | Iron: 1mg