Classic Hummus

Make your own delicious creamy Hummus.
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Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Course: Snack
Cuisine: European
Keyword: Dairy Free, Gluten Free, Low Carb, Quick, Snack, Vegetarian
Servings: 6 Servings
Calories: 100kcal


  • 400 grams Can Chickpeas (Drained)
  • 1 Clove Garlic
  • 1 tbsp Tahini
  • ½ tsp Cumin
  • Juice of ½ lemon
  • 2 tbsp Olive Oil


  • Add all the ingredients into a food processor along with 1 tsp of salt and a pinch of black pepper. Blend until smooth, adding more olive oil if required to reach desired consistency.
  • Taste and adjust the seasoning as preferred. Transfer the hummus into a bowl/airtight container and serve chilled.



Calories: 100kcal | Carbohydrates: 6g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 187mg | Potassium: 113mg | Fiber: 3g | Sugar: 1g | Vitamin A: 14IU | Vitamin C: 1mg | Calcium: 29mg | Iron: 1mg