Servings: 1 Serving
Calories: 387kcal
Ingredients
- 30 grams Rolled Oats
- 240 ml Unsweetened Almond Milk
- 60 ml Espresso
- 1 tbsp Cacao Powder
- 1 Banana
- 15 grams Walnuts (Chopped)
Instructions
- Place all ingredients in a blender and blend until smooth. Serve straight away.
Notes
Nutrition
Calories: 387kcal | Carbohydrates: 52g | Protein: 8g | Fat: 15g | Saturated Fat: 2g | Polyunsaturated Fat: 9g | Monounsaturated Fat: 4g | Sodium: 325mg | Potassium: 742mg | Fiber: 9g | Sugar: 15g | Vitamin A: 79IU | Vitamin C: 11mg | Calcium: 332mg | Iron: 3mg
