Avocado, Feta and Pomegranate Toast

A Healthy Breakfast bursting with flavour and colour.
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Prep Time: 5 minutes
Cook Time: 0 minutes
Total Time: 5 minutes
Course: Breakfast
Cuisine: Continental
Keyword: Breakfast, Quick, Snack, Vegetarian
Servings: 2 Servings
Calories: 322kcal


  • 2 Slices Wholemeal Bread
  • 1 Avocado
  • 50 grams Feta Cheese (Crumbled)
  • 1/4 Pomegranate (Seeds)
  • Mint Leaves (To Garnish)


  • Toast the bread to your liking. Remove the avocado flesh and mash it up with a fork, season with salt & pepper.
  • Divide the avocado between the 2 slices of toasted bread. Crumble the feta cheese on top and sprinkle with pomegranate seeds. Garnish with mint leaves and serve.


Calories: 322kcal | Carbohydrates: 27g | Protein: 9g | Fat: 21g | Saturated Fat: 6g | Cholesterol: 22mg | Sodium: 399mg | Potassium: 640mg | Fiber: 10g | Sugar: 8g | Vitamin A: 252IU | Vitamin C: 14mg | Calcium: 165mg | Iron: 2mg