Avocado and Tuna Salad

A lovely filling salad high in protein and low in carbs
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Prep Time: 10 minutes
Cook Time: 0 minutes
Total Time: 10 minutes
Course: Main Course
Cuisine: Continental
Keyword: Dairy Free, Gluten Free, High Protein, Low Carb, Main Course, Quick, Salad
Servings: 2 Servings
Calories: 311kcal

Ingredients 

  • 2 x 145 gram Cans of Tuna in Brine (Drained)
  • ½ Apple (Diced)
  • 1 Stalk Celery (Sliced)
  • ½ Red Onion (Diced)
  • 1 Avocado (Cubed)
  • ½ Lemon (Juice Only)

Instructions

  • Combine all of the ingredients in a bowl and mix gently, season to taste with salt and pepper.
  • Serve on a piece of toast, as a filling or on its own.

Notes

Nutrition

Calories: 311kcal | Carbohydrates: 18g | Protein: 28g | Fat: 16g | Saturated Fat: 2g | Cholesterol: 26mg | Sodium: 192mg | Potassium: 750mg | Fiber: 9g | Sugar: 7g | Vitamin A: 229IU | Vitamin C: 29mg | Calcium: 41mg | Iron: 2mg
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