Aubergine Tagine

Moroccan Inspired Tagine
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Prep Time: 10 minutes
Cook Time: 30 minutes
Total Time: 40 minutes
Course: Main Course
Cuisine: Moroccan
Keyword: Dairy Free, Gluten Free, Main Course, Vegetarian
Servings: 4 Servings
Calories: 175kcal

Ingredients 

  • 1 Large Aubergine
  • 2 tbsp Coconut Oil
  • 1 Onion (Sliced)
  • 1 tbsp Lemon Juice
  • 1 Tomato (Diced)
  • 1 tsp Smoked Paprika
  • Pinch of Saffron
  • Pinch of Sugar
  • 6 Dried Apricots (Halved)
  • 125 ml Vegetable Stock

Instructions

  • Cut the aubergine into thicker slices, and then half again. Heat 1 tbsp. of oil in a frying pan and cook the aubergine until browned on both sides, but still firm inside.
  • Heat the remaining tablespoon of oil in a second pan and fry the onion for about 5 mins.
  • Add the lemon juice, diced tomato, smoked paprika, saffron, sugar and apricots. Pour in the broth, mix well and bring to a boil.

Notes

Nutrition

Calories: 175kcal | Carbohydrates: 25g | Protein: 2g | Fat: 8g | Saturated Fat: 6g | Sodium: 132mg | Potassium: 526mg | Fiber: 5g | Sugar: 13g | Vitamin A: 1028IU | Vitamin C: 10mg | Calcium: 26mg | Iron: 1mg
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